Providing safe and rewarding Pregnancy Exercise and Postnatal Exercise Classes for both Mum and Baby, by experienced and qualified Active Mums Trainers!
Active Mums is a nationwide fitness provider. Providing safe and rewarding antenatal and postnatal exercise for both Mum and Baby. “It is simply the best exercise for Mums – it’s fun, and you’ll feel great!”
Active Mums exercise programmes are constantly changing due to new research and training methods (especially core exercises suitable for new mums) so you can be assured of the best possible advice and safety when it comes to exercising during and post pregnancy.